What is Health & Wellness Coaching?

Health and wellness coaching is a partnership. Your coach will walk alongside you as you make meaningful, self-driven changes that align with your core values. Our job is to help you tap into your inner strengths and external resources, empowering you to create lasting, healthy habits. With a client-centered approach, you set your own goals, engage in self-discovery, and embrace opportunities for accountability—all within the supportive relationship you share with your health coach.

Think of health coaching as the bridge between your healthcare provider’s advice and the implementation. Navigating the world of wellness can be overwhelming—there’s so much information out there on how to move, what to eat, and how to ‘heal.’ Our role as coaches is to help you sift through the noise and determine what’s realistic, accessible, and truly aligned with your unique goals and values.

Wellness isn’t one-size-fits-all. At the Holistic Collective, our coaches are experts in strategies that spark real behavior change. With our trauma-informed, evidence-based approach, you should always feel safe, heard, and supported throughout the process.

What qualifies Health & Wellness coaches?

Holistic Collective coaches complete a 20-week nationally board certified training program, in addition to our professional backgrounds specializing in key areas applicable to health and wellness coaching. Read more about our certification here:

How does it work?

The process begins with a discovery call, where we take the time to learn about your goals and values. This is your chance to ask any questions and decide if health and wellness coaching feels like the right fit for you.

Should you choose to move forward, you’ll gain access to Healthie, our secure virtual Telehealth platform. This is where we’ll connect for your sessions, making it comfortable and convenient to meet from wherever you are. Receive a discount by purchasing a session package in advance, or opt for individual sessions billed per meeting. All resources and email support are included in the pricing, ensuring you have everything you need for an impactful coaching experience.

What do Holistic Collective coaches specialize in ?

We specialize in several different areas according to professional experience, certifications and education, and even, personal health experiences or identities.

Learn more about our coaches and their areas of expertise here!

What are the possible outcomes?

• Gain a deeper understanding of yourself and your unique needs

• Build confidence in making empowered choices

• Create sustainable behavior changes aligned with your values

• Cultivate healthier habits that support a balanced lifestyle

• Achieve personalized wellness goals

• Feel seen, heard, and supported in your healing journey

Why do I need a Health & Wellness coach?

You might benefit from a health and wellness coach if you’re feeling stuck or overwhelmed in your wellness journey. Whether you're struggling to make lasting changes, need guidance in aligning your health goals with your values, or just want a supportive partner to help you navigate the often confusing world of wellness, we’re here to help.

Our personalized, trauma-informed approach ensures that you receive the tools and support you need to create real, sustainable change—on your terms. If you're ready to take control of your well-being and achieve your goals in a holistic, meaningful way, we’re here to guide you every step of the way.